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<<set $score = 0>>

<h1>Question 1</h1> Have you experienced pain, tingling, burning, numbness, or weakness for more than 6 months or has discomfort returned to an old area of injury? <<button "Yes">> <<set $score += 5>> <<goto "Question2">> <</button>> <<button "No">> <<set $score += 0>> <<goto "Question2">> <</button>>

<h1>Question 2</h1> Do you find that applying heat or ice provides temporary relief? <<button "Yes">> <<set $score += 5>> <<goto "Question3">> <</button>> <<button "No">> <<set $score += 0>> <<goto "Question3">> <</button>>

<h1>Question 3</h1> Do you find that exercise or movement of any kind temporarily reduces your level of discomfort? <<button "Yes">> <<set $score += 5>> <<goto "Question4">> <</button>> <<button "No">> <<set $score += 0>> <<goto "Question4">> <</button>>

<h1>Question 4</h1> Have you been told any of the following? <ul> <li>Surgery will not (or has not) helped</li> <li>You have a soft tissue problem</li> <li>Something is pressing on a nerve</li> <li>Your problem is degenerative</li> </ul> <<button "Yes">> <<set $score += 5>> <<goto "Question5">> <</button>> <<button "No">> <<set $score += 0>> <<goto "Question5">> <</button>>

<h1>Question 5</h1> Does your level or frequency of pain change? <<button "Almost always">> <<set $score += 5>> <<goto "Question6">> <</button>> <<button "Sometimes">> <<set $score += 3>> <<goto "Question6">> <</button>> <<button "Never">> <<set $score += 0>> <<goto "Question6">> <</button>>

<h1>Question 6</h1> Does your level of pain or discomfort ever change when you are distracted or have a change in lifestyle such as vacation? <<button "Almost always">> <<set $score += 5>> <<goto "Question7">> <</button>> <<button "Sometimes">> <<set $score += 3>> <<goto "Question7">> <</button>> <<button "Never">> <<set $score += 0>> <<goto "Question7">> <</button>>

<h1>Question 7</h1> Do you have any history of Gastro-intestinal or other tension-related problems such as: <ul> <li>IBS</li> <li>Constipation</li> <li>Ulcer</li> <li>Gastritis</li> <li>Reflux</li> <li>Tension or migraine headaches</li> <li>Hives</li> <li>Eczema</li> <li>Any other tension-related issues?</li> </ul> <<button "Two or more">> <<set $score += 5>> <<goto "Question8">> <</button>> <<button "One">> <<set $score += 3>> <<goto "Question8">> <</button>> <<button "None">> <<set $score += 0>> <<goto "Question8">> <</button>>

<h1>Question 8</h1> Have you tried any other methods of curing your pain such as: <ul> <li>Surgery</li> <li>Drugs</li> <li>Physical therapy</li> <li>Acupuncture</li> <li>Chiropractic</li> <li>Exercise</li> <li>Pain clinics</li> <li>Yoga</li> <li>Meditation</li> <li>Or anything not included in this list?</li> </ul> <<button "Two or more">> <<set $score += 5>> <<goto "Question9">> <</button>> <<button "One">> <<set $score += 3>> <<goto "Question9">> <</button>> <<button "None">> <<set $score += 0>> <<goto "Question9">> <</button>>

<h1>Question 9</h1> Does your pain move around—even slightly? <<button "Frequently">> <<set $score += 5>> <<goto "Question10">> <</button>> <<button "Sometimes">> <<set $score += 3>> <<goto "Question10">> <</button>> <<button "Never">> <<set $score += 0>> <<goto "Question10">> <</button>>

<h1>Question 10</h1> Do you have any of the following traits: <ul> <li>Dependable</li> <li>Controlling</li> <li>Spiritual</li> <li>Do-gooder</li> <li>Perfectionist</li> <li>Sensitive to criticism</li> <li>People pleaser</li> <li>Compulsive</li> <li>Hard on yourself</li> </ul> <<button "Four or more">> <<set $score += 5>> <<goto "Results">> <</button>> <<button "One to three">> <<set $score += 3>> <<goto "Results">> <</button>> <<button "None">> <<set $score += 0>> <<goto "Results">> <</button>>

<h1>RESULTS</h1> <<if $score < 16>> Your total score is <<print $score>>. You have a low score and it is unlikely that the mind body approach will help you to heal yourself. I wish you the best healing success. Based on your responses, you have a low score. <<elseif $score < 29>> Your total score is <<print $score>>. You have a medium score and it is possible that the cause of your pain originates in stress and tension. First, I would suggest you make sure you have seen a doctor and verify you do not have an organic disease before proceeding with any mind body methods to heal yourself. Based on your responses, you have a medium score. <<else>> Your total score is <<print $score>>. You have a high score and it is highly likely that the cause of your pain originates from stress and tension in your life and is neuroplastic. In this case you have an excellent chance of healing yourself if you follow the guidelines in the free online book located here: <h1> https://healyourpa.in </h1> <</if>> <<button "Restart">> <<set $score = 0>> <<goto "Question1">> <</button>>

<h1>Welcome to the Paintest.org website V1.</h1> This website is completely free and anonymous. Your results will be provided to you immediately, no emails and spam. The intention of this website is to help you self diagnose whether you have a neuroplastic symptom that is causing you pain in your body. However, it is not medical advice nor a replacement for seeing a doctor. This tool is only for information purposes. There is a further reference to an online free book, should your score warrant further exploration towards your self healing. [[NOW LETS BEGIN TEN QUESTION TEST->Question1]]